Wishful Thinking

28/2/12

Whoever thought that silence and a roving mind could bring about a lot of unwanted stress? Thinking is mighty helpful for times I need to calm down and relax, but unfortunately, my relaxing exercise just makes me insinuate too much and causes me a burden of stress that turns out too depressing. Worrying doesn’t help too, especially if I think too much about my past regrets and future guilt.